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How to lose weight with mate?

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Mate has very many advantages. One advantage is that it is very suitable as an help for weight loss.
Today we list 3 reasons why mate can help you lose weight wonderfully:

 1. Boost your metabolism

Just about every diet that involves losing weight is about reducing calories. If you eat fewer calories than you need, you will lose weight. This is the first and most important rule and it will never change.

Mate contains caffeine and theobromine among many other vitamins. Both substances make sure that your metabolism is stimulated. This is also the reason why you have more energy. With a stimulated metabolism you not only burn more calories in rest mode. You can also perform better in sports with more energy and burn even more calories.

This is how mate can help you lose weight!

2. Inhibit the feeling of hunger

Mate is known to reduce the feeling of hunger.

This is because mate promotes the production of the hormone glucagon-like peptide 1 (GLP1). This hormone is responsible for the feeling of fullness. If this hormone is released more by taking mate, it reduces your feeling of hunger and reduces binge eating or the intake of many calories. Thus, mate also helps you lose weight!

3. Easy fasting

Mate is the perfect companion for fasting of any kind. Be it Intermittent Fasting, 5:2 fasting or similar types.

This is because mate tea has no calories and therefore, like black coffee, can be drunk while fasting. In addition, as mentioned above, mate reduces the feeling of hunger, so you can better endure the fasting period and have enough energy to get through your everyday life despite the lack of food during this time.

Visit us at muymate.com for more information!

We have also put together sets for you so that you can experience the effect of Muy Mate for yourself and see for yourself!

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