Mate tea as an alternative to a cup of coffee. The Muy Mate Blog.

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Is yerba mate a good alternative to coffee? Are there benefits to drinking mate? We ask these questions and more on our Muy Mate blog.

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Mate tea as an alternative to coffee

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Today we face the question of whether mate can be used as a coffee alternative and what might be the advantages to drinking conventional coffee.

Coffee is the second most consumed beverage in the world. There are several reasons for this, such as the stimulating and health benefits of the drink. Often, it is also simply a habit and part of the daily morning routine.

However, when consumed in excess or for people who do not tolerate the ingredients of coffee particularly well, the consumption of coffee also brings some problems. Many people suffer from abdominal pain, while many others, for example, are initially under a high energy boost, but then the exhaustion and sleepiness strikes back faster than desired.

For this reason, and for these people, it is important to have alternatives at hand which may have the same positive effect, but carry fewer side effects.

Coffee versus Mate Tea

In order to be able to consider Muy Mate as an alternative and to convince you of its effectiveness, we will now compare the different aspects of coffee with those of Mate tea.

Caffeine content

One cup of coffee contains about 120 mg of caffeine, but it varies depending on the type of coffee or how it is prepared.

Muy Mate contains only 80 mg of caffeine per cup, but it contains other components that work together to increase the stimulation of the energy metabolism, so that the stimulating effect is the same or sometimes even stronger compared to coffee.

Effect

With coffee, it is usually the case that after getting up, one enjoys a nice cup of coffee in order to become more awake and to increase one’s concentration for the day from the very beginning. After some time, however, you notice that sleepiness shows up again and you need a second cup to continue feeling the energizing effect.

Experience has shown that the effect of Muy Mate is slightly ahead of that of coffee. Mate does not give you a huge energy boost and then quickly wears off again, but provides the organism mostly with constant energy for a longer period of time.

Ingredients

It is scientifically proven that both coffee and mate tea are healthy drinks for humans.

Coffee, in addition to caffeine, contains B vitamins, minerals and acid.
Mate also contains theobromine, theophylline, B vitamins, vitamin A and vitamin C in addition to caffeine. In addition, mate contains many minerals such as zinc or kalium and furanones and phenols, which strengthen the immune system and act as antioxidants.

Taste

Depending on the type of coffee, how it is grown or prepared, coffee tastes different and has a wide range of flavors. Mate, on the other hand, is very consistent in taste and is slightly more tart and bitter than coffee, for example.

Muy Mate is a perfect alternative to coffee if you want to have a healthy and awakening drink in the morning with many good ingredients and need more energy for the workday and upcoming tasks.

Just have a look at our store, there are many different sets, products and more!

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